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  • What the Health?
    An intrepid filmmaker on a journey of discovery as he uncovers possibly the largest health secret of our time and the collusion between industry, government, pharmaceutical and health organizations keeping Read more
  • New Year- New You
    We have added another approach to our already highly successful weight loss program.Its called Transformations 360.  It helps patients in the following ways:+Preventing Diabetes+Reversing Pre-Diabetes+Achieving Sustainable Weight Loss+Weaning off Medications+Addressing Read more
  • Is your weight loss plan failing you?
    If your weight loss plan is failing you, then I am not surprised because most people opt for calorie restricting plans which rarely work.  I didn't say they never work.  Read more
  • Tired of Carrying Extra Weight?
    Are you tired of carrying the extra weight?Are you tired of paying extra for health insurance and medical bills because you are overweight?Are you tired of buying bigger clothes?We will Read more
  • Tired of Counting Calories/Points?
    Great news!  Our effective system of weight loss is NOT based on calorie counting.  That is not to say that you can eat whatever you want and as much as Read more
  • Beware of Phentermine
    Phentermine might be the only weight loss drug currently on the market.  Many others have been taken off the market by the FDA:  Redux, FenPhen, and Meridia.  Sometimes due to Read more
  • Benefits of Walking
    Walking can be a great first step on your path to wellness and weight management.  As you know, about 60% of Americans are overweight or obese.  Obesity has been linked Read more
  • Fat Tax?
    Did you know that Mr. Johnathan Gruber, the architect of Obamacare, proposed a "fat tax" to try to help get this costly, life-taking health problem under control.  He said..."Ultimately, what Read more
  • Check This Out!
    Check This Out!WARNING:  This is over the top.Go to Wikipedia.com and read the write up on Jack LaLanne.He was a fitness and nutrition guru.  He was also a chiropractor.He beat Arnold Read more
  • Why Use a Log?
    Why use a blog?  The main reason to use a blog is to communicate valuable information.Oops!  Wrong question. Sorry.  Let's start over.Why use a log?The main reason to log is Read more
  • Fat Burning and Fat Storing Hormones
    There are 3 primary fat storing hormones:   insulin, cortisol and estrogen.Insulin is produced in the pancreas and it is elevated with the high carbohydrate diets we eat.Cortisol is produced Read more
  • Some things to avoid...
    This blog post is on some of the basics of label reading.  Why should you read labels?  Because there are many chemicals and substances that are added to our food Read more
  • Weight Loss Goal
    WEIGHT LOSS GOAL"Begin with the end in mind" is another way to say' have a goal' and every goal should have a time deadline to accomplish it.  But how should Read more
  • Health Risks
    According to the Center for Disease Control (CDC) people who are overweight or obese are at higher risk for:+Coronary heart disease+Type 2 diabetes+Cancer+Hypertension(high blood pressure)+High cholesterol and triglycerides+Stroke+Liver disease+Sleep apnea+OsteoarthritisThe Read more

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Conveniently located in Center of the Triangle

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2:30 pm-6:00 pm


9:00 am-6:00 pm


9:00 am-6:00 pm


9:00 am-12:30 pm






  • "I lost 70 pounds in just 72 days!" "Now I have lost 120 pounds."
  • "I lost 82 pounds in 4 months!"
  • "I lost 63 pounds."
  • "I lost 60 pounds, 25 inches, and 5% body fat."
  • "I lost 60 pounds, 5% body fat, and 20 inches!"
  • "I lost 54 pounds, 24 inches and 5.4 % body fat."
  • "I lost 48 pounds, 26 inches, and 9% body fat! I dropped from a size 16 to a size 10!"
  • "I lost 35 pounds, 7% body fat, and 17.5 inches in 2 months"
  • "I lost 34 pounds, 7% body fat, and 17 inches! I am down 3 sizes and it feels great! Thank you Dr. Jeff!"
  • "I lost 33 pounds, 5% body fat, and 19.5". The program is easy to follow and gives great results in a short period of time."
  • "I lost 30 pounds, 8 inches, and 8% body fat in 6 weeks."
  • "I lost 25 pounds and 5% body fat in 4 weeks."
  • "I lost 25 pounds, 3% body fat, and 9 inches in 6 weeks!"
  • "I lost 24 pounds, 4% body fat, and 13 inches in 4 weeks!"
    Hunter (female)
  • "I lost 20 pounds in 4 weeks."
  • "I lost 13 pounds my first week, and I am excited about the program!"