It seems to me that making new years resolutions is becoming a thing of the past. Most people I speak to say they don't even write them down anymore. Historically, the #1 resolution has been "to lose weight". Then, the individual sets out on their own to lose weight. Many go to the gym for a week and then quit. Junk food somehow tastes better or is easier and "BAM" . Diet is over. What you need is a structured plan that is Dr supervised. Call us today!